How long does it take to recover from gynecomastia surgery?

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The recovery time after gynecomastia surgery varies from individual to individual, depending on the immunity of their body and pain response. The recovery time post-surgery for any individual also depends on the technique used for the surgery and the amount of tissue removed from the body. Generally, gynecomastia surgery full recovery time can vary from four to six weeks.

Gynecomastia Surgery Recovery Timeline and Restrictions

The fundamental milestone of the gynecomastia surgery recovery is as follows:

  • 2-3 days after surgery: Tenderness, pain, or tightness may be experienced by the patient just after the surgery. Your doctor might prescribe medicines to minimize the discomforts. Some of the areas of the body might feel numb just after the surgery. Generally, numbness depends on anaesthesia usage, especially anaesthesia like Esparel, which increases the numbness. Nausea is commonly observed in patients after the use of anaesthesia. Though gynecomastia yields quick results and the recovery is speedy, there might be some swelling in the chest area. Usage of compression garment is recommended to minimize the discomfort and swelling during the recovery time after gynecomastia surgery. The surgeons recommend total rest and avoid taking a shower for 24 hours after the surgery. 
  • One week following surgery: After one week of the surgery, pain and swelling minimize greatly. Most of the patients can get back to their routine work and perform light physical activities. However, you must avoid strenuous movements affecting the pectoralis muscles as gynecomastia surgery recovery time deeply depends on it. You must visit your surgeon to get the stitches and drains removed. You must wear a compression garment throughout the day, even after one week of the surgery. You can return to sleeping flat on your back instead of sleeping in an elevated position. 
  • Two weeks following surgery: You can perform almost all the usual activities effortlessly and without any discomfort. However, you must avoid vigorous exercise, and the usage of compression garment should be continued. You can sleep on the sides or the stomach by the end of the second week.
  • 3-4 weeks following surgery: On the surgeon’s advice, you might begin the routine exercise by the third week of the surgery. The usage of compression garments is not required, and you will be able to take regular baths. The final results of the surgery are revealed, and all the bruising and swelling are almost gone. The gynecomastia surgery full recovery time is complete around this time, nearly four weeks after the surgery.
  • Six weeks following surgery: The stage is the end of the recovery process. The patients might be able to carry forward all the forms of strenuous exercise also involving the chest. Sleeping in any position is advisable during this stage. Some swelling may be observed in the pecs, but it will be cured in time. 

The average recovery time for gynecomastia surgery is generally four to six weeks, but it may vary according to each patient.

Tips for a speedy Gynecomastia surgery recovery

The gynecomastia surgery full recovery time is not the same for every individual. Here are some tips to help you recover fast!

  • You must follow all the post-procedure instructions advised by the surgeon.
  • Usage of compression garment must be followed accurately.
  • You must attend all post-op appointments that the surgeon requires.
  • You can use ice to minimize the swelling and pain of the chest area. But you should not apply cold packs to the skin directly.
  • Getting adequate sleep and rest is very important during the first stage of surgery.
  • Alcohol and smoking must be avoided for at least two weeks before and after the surgery.
  • Consumption of only light and healthy diet.
  • You must supplement your diet with vitamins and micronutrients.
  • Hydrating your body is essential. You must drink at least 6 ounces of water daily.
  • Wear loose-fitting clothes for several weeks after the surgery.
  • You must sleep on your back, and you must create proper elevation with pillows. You must avoid sleeping on your belly until two weeks of surgery.
  • You must avoid strenuous physical exercises until several weeks after the surgery.
  • You must refrain from scratching your skin.

For more information on gynecomastia, you may consult at Artius Clinic.

Some of the aftercare tips for hair transplant surgery:

  • You can’t wash your hair for a few days after the surgery and only use mild shampoo in the initial weeks.
  • You can get back to your routine after three days of surgery.
  • Comb or brush should not be pressed over the transplant site for three weeks.
  • Hats, pullover shirts or jackets must be worn only after consulting with the doctor.
  • Avoid strenuous exercise for about a week post-surgery.

Hair fall is a part of the process, so don’t be worried!

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